Integrative Flow

Service Description

An open class based on the philosophy of Vinyasa, meaning to link breath with movement. This is a dynamic class in which postures are linked together in a free flowing sequence to build up heat in the body whilst moving meditatively through the sequence. The rich potential for intensity and edge-playing is balanced with emphasis on self-care. All levels of students are welcome to this class but if you have an injury, or have been away from practice, the Hatha flow is a great way to start.

Cancellation Policy

Hi Yogi, Please contact me at least 24 hours in advance to cancel or re-schedule to avoid being charged. Thanks for your understanding! Namaste x

Contact Details

• 11 Winter Retreat, Yallingup, 6282

  061 0412 206 642

  info@apsarayogawellness.com