PRIVATE

YOGA CLASSES

Why Private Yoga?

~Personalised instruction,

Individualised attention~

Yoga was traditionally taught one-on-one with yogic masters passing down their wisdom to students in a way that was meaningful to each individual. Today, private yoga classes are still the best way to learn

 

Here’s why:

  • You will receive personalised instruction to ensure you are working at the right level

  • Your teacher will design the class to meet your unique needs

  • You can address specific issues such as pain or injury

  • It’s an opportunity to focus on the things that matter most to you

  • Explore new aspects of yoga such as pranayama, meditation, yoga philosophy and more

  • Learn correct and precise techniques that will benefit you for a lifetime 

  • Be inspired and motivated

 

 

Apsara Yoga offers Private yoga classes to give practitioners the opportunity to develop and deepen their personal yoga practice of asana, pranayama and meditation.  

 

Whether you are new to yoga, a regular yoga student looking to enhance the progression of your practice, or if you’re in need of some Yoga Therapy (a gentle but powerful physical/mental/emotional rehabilitation).

 

Classes are uniquely designed and adapted to suit your level, physical body and personal needs. Together we will develop your personal goals and priorities and create an individual, diverse yoga programme tailored to your needs. 

 

In this space, you will receive complete focus and attention; build a strong foundation and understanding of the practice and of yourself. 

 Private Yoga Classes on offer >

~ Progress at your own pace ~

Private Yoga Classes on Offer 

~Be Inspired & Motivated!~

The balance and range of yoga teaching styles at Apsara Yoga allows practitioners to have their personalised needs met in the most effective and enjoyable way.

Classes on offer include:

  • Hatha Flow – a slow flowing practice linking the breath with movement for beginners and regular practitioners

  • Vinyasa Flow – a faster flowing practice linking the breath with movement for beginners and regular practitioners

  • Yin Yoga – yoga and pranayama/breath techniques for beginners and regular practitioners

  • Yang-to-Yin – a combination of vinyasa flow and yin yoga

  • Therapy Yoga – yoga and meditation for a gentle but powerful physical/mental/emotional rehabilitation

  • Pre / Postnatal – yoga and meditation for both mums-to-be and new mums with their bubs

Small group and one-on-one private classes also available for Special Occasions:

  • Birthdays

  • Bridal showers

  • Weddings

  • Honeymoon

  • Down south retreats

  • Corporate yoga in your workplace

More questions?  Feel free to call or email me.

 

Private Yoga - Bookings are essential 

Classes: Investment $80 per person; 75min classes

Please see Pricing for package prices

Any Questions? Please email info@apsarayogawellness.com for further information.

 

 

​© 2018 by Apsara Yoga & Wellness

Apsara Yoga & Wellness |  Yoga Retreat