Pregnancy Yoga online sessions
Angela is on maternity leave now - She prepared an online pregnancy course for you.
Why Private Yoga?
Yoga was traditionally taught one-on-one with yogic masters passing down their wisdom to students in a way that was meaningful to each individual. Today, private yoga classes are still the best way to learn.
You will receive personalised instruction to ensure you are working at the right level
Your teacher will design the class to meet your unique needs
You can address specific issues such as pain or injury
It’s an opportunity to focus on the things that matter most to you
Explore new aspects of yoga such as pranayama, meditation, yoga philosophy and more
Learn correct and precise techniques that will benefit you for a lifetime
Be inspired and motivated
Apsara Yoga offers Private yoga classes to give practitioners the opportunity to develop and deepen their personal yoga practice of asana, pranayama and meditation.
Whether you are new to yoga, a regular yoga student looking to enhance the progression of your practice, or if you’re in need of some Yoga Therapy (a gentle but powerful physical/mental/emotional rehabilitation).
Classes are uniquely designed and adapted to suit your level, physical body and personal needs. Together we will develop your personal goals and priorities and create an individual, diverse yoga programme tailored to your needs.
In this space, you will receive complete focus and attention; build a strong foundation and understanding of the practice and of yourself.
~ Progress at your own pace ~
Private Yoga Classes on Offer
~Be Inspired & Motivated!~
The balance and range of yoga teaching styles at Apsara Yoga allows practitioners to have their personalised needs met in the most effective and enjoyable way.
Classes on offer include:
Hatha Flow – a slow flowing practice linking the breath with movement for beginners and regular practitioners
Vinyasa Flow – a faster flowing practice linking the breath with movement for beginners and regular practitioners
Yin Yoga – yoga and pranayama/breath techniques for beginners and regular practitioners
Yang-to-Yin – a combination of vinyasa flow and yin yoga
Therapy Yoga – yoga and meditation for a gentle but powerful physical/mental/emotional rehabilitation
Pre / Postnatal – yoga and meditation for both mums-to-be and new mums with their bubs
Small group and one-on-one private classes also available for Special Occasions:
Down south retreats
Corporate yoga in your workplace
More questions? Feel free to call or email me.
Private Yoga - Bookings are essential
Classes: Investment $80 per person; 75min classes
Please see Pricing for package prices
Any Questions? Please email firstname.lastname@example.org for further information.
Angela is on maternity leave now -
She prepared an online pregnancy course for you.
Face to Face lessons and therapy are not available at the moment.
Angela will keep you updated.