top of page

​

YOGA CLASS TIMETABLE

MATERNITY LEAVE 

 

In preparation for the arrival of our baby, I have POSTPONED my classes as of 21st October until further notice.

  

I will let you know as soon as I am up & running classes again

​

ONLINE Prenatal Yoga Classes Now Available

Find out more HERE

​

​

THANKS so much for your understanding & for all your support!! 

​

Namaste'

Angela

​

 

PRIVATE YOGA CLASSES AVAILABLE DAILY

 

Individuals & small groups  

ON & OFF site

Private bookings available daily on request

 

ENQUIRE OR BOOK A CLASS HERE

OR

Give me a call to discuss 

0412 206 642

​

 

IMPORTANT COVID-19 ADVICE TO STUDENTS 

 

"SAUCHA ~ PURITY OF THE BODY IS ESSENTIAL FOR WELL-BEING.  WHILE GOOD HABITS LIKE BATHING PURIFY THE BODY EXTERNALLY, ASANA & PRANAYAMA CLEANSE IT INTERNALLY" (BKS Iyengar, The Light of Yoga)

​

Apsara yoga studio is a little haven of peace and wellbeing for all of us & we want you to feel welcome & safe.

Let's begin practicing together but please respect these guidelines:

​

  PLEASE DO NOT ATTEND CLASS IF:

​

  • YOU HAVE TRAVELLED ABROAD, PLEASE ADHERE TO THE 14 DAY QUARANTINE  

  • YOU HAVE BEEN IN DIRECT CONTACT WITH A COVID-19 CONFIRMED PATIENT 

  • YOU ARE UNWELL, EVEN WITH A COMMON COLD OR COUGH, OR IF SOMEONE IN THE FAMILY IS UNWELL

​

  • Please bring your own mats & props 

  • All payments to be made online, no cash accepted

  • Sign in before the class

  • Wash your hands or use hand sanitiser before coming into the studio

  • Maintain hygiene & social distancing practices at all times

​

  A strict COVID-19 cleaning & infection control program will be adhered to in the studio at all times!

​

REMEMBER THAT PRACTICING YOGA HELPS TO BOOST THE IMMUNE SYSTEM & IMPROVES OVERALL WELLBEING!

​

Namaste' & Love

Angela x

COURSES & EVENTS

ONLINE PRENATAL YOGA: 

6 WEEK PROGRAMME

Birth Preparation Programme

 

  • Practice from the comfort of your own home!

​

​

PRENATAL YOGA: 6 WEEK PROGRAMME

Birth Preparation Programme

 

  • NEXT COURSE DATES: No Classes Currently Running 

​

​

Prenatal yoga winter2.PNG

POSTNATAL YOGA: 6 WEEK PROGRAMME

Mums & Bub's Programme 

​

  • NEXT COURSE DATES: No Classes Currently Running

​

​

Postnatal 2020.png

CLASSES  -  PRICING  -  STUDIO

​

ADVICE TO STUDENTS 

​

  • Please inform the instructor of any health problems or injuries prior to starting the class

  • Wear clean comfortable clothing and be mindful of the observance of cleanliness (soucha) for class

  • Try to leave a gap between your last meal and yoga

  • If you are pregnant, notify the instructor for asana modifications

  • All equipment is provided but you are welcome to bring your own mat if you prefer

  • If you sweat a lot please bring a towel and be mindful of your sweat

  • Please bring a water bottle.... and a smile! :-) 

​

TERMS & CONDITIONS

​

Apsara Yoga reserves the right to cancel, change or vary classes, teachers and workshops. While we endeavour to give you as much notice as we can, this may not always be possible. Please check the on-line timetable for up-to-date information on all classes and events. 

​

Please read full Terms & Conditions here.

​

​

BOOKING  -  PRICING  -  STUDIO

bottom of page