Pregnancy Yoga online sessions
Angela is on maternity leave now - She prepared an online pregnancy course for you.
GROUP
YOGA CLASSES
Angela is on maternity leave now -
She prepared an online pregnancy course for you.
Face to Face lessons and therapy are not available at the moment.
Angela will keep you updated.
Welcome to Apsara Yoga Studio, a boutique studio surrounded by the peaceful sounds of nature. We offer fully equipped classes and the use of a custom built Yoga Wall. Our classes take place on the mat and the Yoga wall and props are incorporated into the class when required.
Students will experience an alignment-focused, flowing class that links the movement of the body with the breath in a creative and unique way, guiding you to that beautiful place of peace and tranquility. The intimate classes offer personal attention in a sacred space where you can simply arrive on your mat, completely relax and rejuvenate your body, mind and soul...creating Wellness through Balance.
Group classes on offer include Therapy Yoga, Yang to Yin, Flow & Reflect, Pregnancy and Postnatal Yoga as well as Mindful Birth Workshops. Classes are suitable for all levels, beginners through to the more advanced.
Yang to Yin Yoga Class –Wednesday 8.30am >
Therapy Yoga Class –Wednesday 11.00am >
Flow & Reflect Yoga Class – Friday 8.30am >