Classes are uniquely designed to suit your level, physical body and personal needs. Whether you may need more time spent in asanas with slower paced transitions or a more dynamic flowing class that fires up your energy, your needs will be met. With an emphasis on alignment, the breath & balance of your individual body, all the while encouraging a deeper self-enquiry. Please feel free to contact me to discuss your needs and arrange a class time.
Please contact me at least 24 hours in advance to cancel or re-schedule to avoid being charged. Thanks for your understanding!