Hatha is translated as Ha “Sun” and Tha “Moon”. The sun symbolizes the light, hot, active & masculine energies, while the moon symbolizes the dark, cold, receptive & feminine energies. This class will work the equal & opposing aspects of ourselves, to create a sense of integration and centredness. We will move at a comfortable pace with an emphasis on breath with the physical shape and sensation in the body.
Cancellation Policy
Hi Yogi,
Please contact me at least 24 hours in advance to cancel or re-schedule to avoid being charged. Thanks for your understanding!
Namaste x