This service is not available, please contact for more information.
Flow & Reflect
20 Australian dollars
$20
11 Winter Retreat
Service Description
Flow with breath and movement to build strength and stamina, exploring connections between poses while listening to your own rhythm. Hatha Flow is a more nurturing sequence with more alignment cues. Exploration of options to more intermediate poses available. All levels of students are welcome to this class.
Upcoming Sessions
Cancellation Policy
Hi Yogi,
Please contact me at least 24 hours in advance to cancel or re-schedule to avoid being charged. Thanks for your understanding!
Namaste x